Kate and Heather are writers and facilitators who are passionate about the power of words for self-development.
With considerable experience and expertise in the corporate world and education, they recognise the need for new approaches to wellbeing in the workplace.
In light of this need, they offer a range of writing for wellbeing services which sit comfortably within the current wellness agenda and can enhance both your life and your work environment.
Taster sessions and tailored workshops to suit your needs.
A free online toolkit focusing on wellbeing at work.
When we write in a way that encourages creativity, free expression and reflection the experience has much to offer.
Writing can:
Relieve stress and anxiety
Develop self-awareness and emotional intelligence
Offer insights into circumstances and relationships
Open up new perspectives
Stimulate creative thinking
Enhance motivation
Increase confidence and a sense of agency
Build resilience
Provide clarity and direction
Writing for wellbeing facilitators hold workshops and events on a regular basis around the country. Find out what's happening in your area by checking out the Lapidus Events Calendar.
Find us on Twitter: @WriteForLifeUK